Mike Lafleur

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Diploma in Sports Studies

  • Level III Boxing

  • Level 3 Fat Loss - Boutagy Fitness Institute

Specialities

  • Boxing Core and stability

  • Mobility

  • Nutritional guidance

  • Rehabilitation

  • Martial Arts

  • Corrective Exercise

Focus Areas

  • Functional training

  • Sport specific training

  • Boxing