Oscar D

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Boxing Instructor

  • Group Fitness Instructor

  • Kettlebells and Powerbags Level 1

  • Level I Kettlebell

  • Level I MMA Fitness

  • Level II Boxing

  • Level II MMA Fitness

Specialities

  • Body composition assessment

  • Body sculpting

  • Bodybuilding

  • Boxing

  • Hypertrophy training

  • Kettlebell training

  • Nutritional guidance

  • Powerlifting

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Boxing

  • Functional training

  • Small group training

  • Strength

  • Weight loss

  • Rehab