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FITNESS FIRST APP

Mike Nolan

Barangaroo Titanium

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Advanced Suspension Training

  • Boxing Instructor

  • Level I Olympic Lifting

  • Level I Strength and Conditioning

  • Level I Weightlifting Coach Certificate (AWF)

  • Level II Boxing

  • Level II Weightlifting Coach Certificate (AWF)

  • Level III Boxing

  • Mechanics of Lifting

Focus Areas

  • Boxing

  • Strength

  • Weight loss