James Long

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certificate in Nutrition

  • Resistance Training Specialist Level 1

  • Certificate in Strength & Conditioning

  • Mechanics of Lifting

Specialties

  • Body Composition & Transformation Specialist

  • Strength & conditioning

  • Nutrition & dietary guidance

  • Beginner Programming & Foundations

  • Behavioural Coaching & Habit Formation