Heath Keating

Passionate about helping people move, perform, and feel their best, Ishu takes an approachable and supportive style to personal training—whether working with beginners or experienced lifters striving for the next level. With a strong interest in sport-specific training, functional training, muscle building, injury prevention, and strength development, Ishu focuses on helping clients train with purpose and unlock their full potential. He believes everyone has individual goals and untapped capability, and his role is to guide, support, and challenge clients to become stronger, more confident, and more capable both inside and outside the gym.