Hayden Janes

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Functional Movement Trainer

  • Fundamentals of Mobility for Functional Training Level 1

  • International Strength System Level 2

  • PUNCH Fit Coach Level 1

  • Precision Nutrition Level 1

Specialities

  • Body composition assessment

  • Body sculpting

  • Mobility

  • Nutritional guidance

  • Powerlifting

  • Strength and conditioning

  • Suspension training

  • Calisthenics

Focus Areas

  • Body transformation

  • Functional training

  • Small group training

  • Strength

  • Weight loss