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TIMETABLE
FITNESS FIRST APP

Charly Bruinsma

Deakin

Qualifications

  • Certificate III Fitness

  • Certificate IV Personal Training

  • ASCA Level 1 Strength & Conditioning Coach

  • Certificate II Sport & Recreation

  • Functional Movement Screen

  • Sports Nutrition

Specialties

  • Strength & conditioning

  • Beginner Programming & Foundations

  • Hybrid Training (e.g. HYROX, CrossFit-style)

  • Youth Fitness & Development

  • Rehabilitation & injury prevention