Catherine Neal

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Pre and Post Natal Exercise

Specialities

  • Body sculpting

  • Core and stability

  • Hypertrophy training

  • Mobility

  • Older adult training

  • Rehabilitation

Focus Areas

  • Body transformation

  • Core Strength

  • Functional training

  • Pre & post baby

  • Rehab

  • Strength

  • Weight loss