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Cassandra Syms

Brighton

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Boxing Instructor

  • Advanced Kettlebell Instructor

  • Group Fitness Instructor

  • Level I Rehab Trainer

  • Level I Strength and Conditioning

  • TRX Functional Training Course

  • FundamentalsOf Barbells,

  • Power Bags

  • Advanced Diploma In Diet & Nutrition

Specialities

  • Boxing

  • Female specific training

  • Nutritional guidance

  • Rehabilitation

  • Strength and conditioning

  • Hypertrophy training

  • Basic lifting techniques

Focus Areas

  • 12 Week challenge

  • Boxing

  • Functional training