Andrew Chang

Level 2 Personal Trainer

Qualifications

  • Bachelor of Physiotherapy

  • Level I Rehab Trainer

  • Level I Strength and Conditioning

  • Certificate IV Personal Trainer

  • Mechanics of Lifting

Specialities

  • Basic lifting techniques

  • Core and stability

  • Corporate health & fitness programs

  • Hypertrophy training

  • Mobility

  • Rehabilitation

Focus Areas

  • Body transformation

  • Core Strength

  • Rehab

  • Strength

  • Functional training