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Qualifications
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Pre and Post Natal Exercise
Precision Nutrition Coach Level 1
Strength & Conditioning ASCA Level 1
Specialities
Basic lifting techniques
Female specific training
Mobility
Nutritional guidance, Rehabilitation
Strength and conditioning
Weight management strategies
Focus Areas
Body transformation
Functional training
Pre & post baby
Rehab
Strength