Aden Prosser

Personal Training Manager

Qualifications

  • Certificate IV Personal Trainer

  • Functional Movement Trainer

  • Mechanics of Lifting

  • Fundamentals Of Barbells

  • ASCA Level 1

  • Master Trainer

Specialities

  • Athletic coaching

  • Basic lifting techniques

  • Body composition assessment

  • Body sculpting

  • Bodybuilding

  • Strength and conditioning

  • Powerlifting

  • Nutritional guidance

  • Hypertrophy training

  • PT Student Mentoring

Focus Areas

  • Body transformation

  • Core Strength

  • Rehab

  • Small group training

  • Sport specific training

  • Strength

  • Functional training