group exercise classes

GET MORE FROM WORK

GET MORE FROM WORK

At Fitness First we pride ourselves on being Australia’s premium fitness offering.

We're continually investing in our clubs, staff and facilities with the latest innovation and technology - ensuring our members receive the most value from their membership.

Join some of Australia's leading organisations who work with us at Fitness First to support their employee's health and wellbeing.

CORPORATE HEALTH AND FITNESS PROGRAMS

Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.

BioSCORE

BioScore is a holistic analysis of your health, fitness and lifestyle. Through a series of tests, we’ll give you meaningful information about what’s really going on beneath the surface. Not only will your results reveal how old you are biologically (in comparison to your actual age), we’ll show you where there’s room for improvement and guide you on the journey to get there.




Exclusive Group Exercise

We can arrange private fitness classes with one of our highly qualified Group Fitness Instructors at your place…or ours. For a truly fun and social way to exercise, you can choose from a variety of programs such as Yoga, Boxing, Freestyle Group Training and many more delivered onsite at your office, or choose from our full program delivered in our state-of-the-art, fully equipped fitness facilities.



TEAM COACHING

Team Coaching brings the best of our dynamic movement philosophy, with the individual attention of an expert trainer and the motivation of a team to get you there together. Over six weeks, work hard in small group training sessions to build your fitness and learn how to make confident food choices that support your training goals.




InBody

An inspirational and educational experience that sheds light on your body composition including, total skeletal mass, body fat, visceral fat, bone mineral content and more! Know if your exercise and nutrition are working for you. Be supported by Fitness First every step of the way with an in-depth analysis and learn how to reduce your risks of of developing Heart Disease, Diabetes or Stroke through good nutrition and exercise, by tracking changes in your body composition.

corporate membership

We have a range of membership options to suit your needs and your budget. Eligible companies may receive corporate discounts on the following products:

• Company Paid Memberships (for companies with 20 or more employees)
• Employee Paid Memberships (for companies with 500 or more employees)
• Pay Per Visit (club access for all employees, and pay for what you use)
• Guest Passes (single visit passes for one off visits)

CONTACT US AND FIND OUT MORE

Send us an email at [email protected]