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In the month of October, we'll be teaming up with our charity partner, the Black Dog Institute to help raise awareness for mental health. During the month, which is also Mental Health Month, the Black Dog Institute is running their annual One Foot Forward campaign, an initiative encouraging everyone to take as many steps they can to help promote this important cause.
The challenge is to walk 40km, 60km, 80km or 100km during Mental Health Month and raise funds for vital mental health research.
By taking part, you’ll be joining a community of incredible people walking in solidarity for Australians living with mental illness.
1 in 5 Australians experience a mental illness within the year while nearly 1 in 2 Australians (aged 16-85) will experience a mental illness in their lifetime. Further, suicide is the leading cause of death amoung people aged 15-44.
Join us for One Foot Forward The Walk For Mental Health.
If you, or someone you know, is struggling with their mental health, chat to a medical professional and reach out to a support hotline:
Lifeline on 13 11 14
SANE on 1800 187 263
Beyond Blue on 1300 22 4636