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At Fitness First Menai there is something for every style of training. Our newly refurbished club offers exciting facilities including brand new cardio, pin and plate equipment, as well as new free weight options and the introduction of Olympic lifting platforms.

24/7 Access

This club offers 24/7 training facilities - meaning you can train 24 hours a day, 7 days a week - at a time that is right for you.

Group Exercise Classes

We have a wide selection of group exercise classes including our signature Freestyle Group Training classes, Cycle, Barre, and more.

Menai Timetable

Free Guest Pass 


Want to learn more?
Book in a visit by downloading a free guest pass and see what we have to offer. Try our 30 minute Freestyle Group Training sessions for a fast, effective workout; check out the weights floor; or join the fun in a group exercise class.


Download A Free Guest Pass




Check out our membership options below or download a PDF copy.

Access Type


Platinum Membership allows access to all Platinum and Passport clubs Australia wide. 

 Passport Membership allows access to all Passport clubs Australia wide.


Home Membership allows access to your selected Fitness First club.





Additional $25 for 24/7 access


Optional Training Options


• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.


Membership Type


Contract is our ongoing payment membership. You can choose a 3, 12 or 18 months minimum term ongoing commitment where you pay fortnightly. A start up fee of $99 is payable upon joining.


Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment. 


Contract membership continues past the minimum term until you advise Fitness First you wish to cancel (28 days notice required). 


Cooling Off Period: We offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).


Join This Club


Club Facilities

For details on specific group exercises, take a look at our class timetables.

PlayZone Creche

Cycle Studio

Cycle Studio

Group Exercises

Cardio Theatre

Cardio Theatre

Free Weights

Free Weights

Loaded Weights

Loaded Weights