group exercise classes


Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Balgowlah Platinum

View Group Exercise Timetable

Group Exercise Classes

We have a wide selection of group exercise classes and there are 55+ classes per week. Our classes include BODYATTACK, BODYPUMP, BODYSTEP, Boxing, HIIT, Pilates, Yoga and more.

Free Guest Pass

Want to learn more? 
Book in a visit by downloading a free guest pass and see what we have to offer. Try our 30 minute Freestyle Group Training sessions for a fast, effective workout; check out the weights floor; or join the fun in a group exercise class.




Check out our membership options below or download a pdf copy.

Access Type


Platinum Membership allows access to all Platinum and Passport clubs Australia wide. 


Home Membership allows access to your selected Fitness First club.



Optional Training Options


• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.


Membership Type


Contract is our ongoing payment membership. You can choose a 3, 12 or 18 months minimum term ongoing commitment where you pay fortnightly. A start up fee of $99 is payable upon joining.


Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment. 


Contract membership continues past the minimum term until you advise Fitness First you wish to cancel (28 days notice required). 


Cooling Off Period: We offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).


Join This Club



For details on specific group exercises, take a look at our class timetables.

Cardio Theatre

Cardio Theatre

Cycle Studio

Cycle Studio

Disabled Access

Disabled Access

Free Parking

Free Parking


Free Weights

Free Weights

Group Exercises

Gym Floor

Gym Floor


Loaded Weights

Loaded Weights


PlayZone Creche



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