CYCLE

PEDAL YOUR WAY TO BETTER FITNESS

Find out when this class is on at your favourite club and get involved!
Find more times for CYCLE

About the class

This Cycle class will build endurance and provides great cardiovascular training for performance fitness.

What to expect

A fun high energy indoor cycle workout that takes you through flat roads, hills climbs and sprints.

Benefits

  • Increases cardiovascular fitness 

  • Builds on core strength 

  • Tones up butt, legs, and thighs 

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.