Les Mills TONE

STRONGER THAN YOU THINK

Find out when this class is on at your favourite club and get involved!
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About the class

LES MILLS TONE® features the optimal mix of strength, cardio and core training. As a 45 minute class, this is a great cross training option for busy people on the go!

 The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. 

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.