BARRE

FITNESS FUSED WITH DANCE IN THIS ALL-LEVEL WORKOUT

Find out when this class is on at your favourite club and get involved!
Find more times for BARRE

About the class

A workout with a focus on low-impact, high-intensity movements using the Ballet Barre.

What to expect

With a selection and variety of exercises and movement patterns, this class is inspired by elements of Ballet, Yoga, and Pilates, Barre and is designed to develop strength, agility and flexibility.

Benefits

  • Improves balance, agility and posture 

  • Builds flexibility 

  • Builds core strength 

What to bring

Water bottle

Sweat towel

Yoga mat

When to arrive

At least 10 minutes before.