Maroubra

Maroubra

Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Maroubra.

As part of Fitness First Maroubra's full club refurbishment, a new custom designed Hot Yoga studio opens on Saturday, 17 May. The studio is heated to 35 - 37 degrees and offers yoga straps, full sized mats, blocks and blankets. Plus, new facilities include an XT training zone, a HIIT training zone and a 13m sprint and agility track.

Connect with us and join our community via our Facebook page: facebook.com/MaroubraFitnessFirst

View Group Exercise Timetable

OFFERS & PROMOTIONS

6 Day Sale

$0 JOINING FEE*
October 20 - 26

Join Fitness First for 312 or 18 months and get $0 joining fee* on your membership. This offer is only valid from 26 to 31 October 2014. 

Join online now or find and visit your nearest Fitness First Club.

*Offer available from Sunday, 26 October to Friday, 31 October 2014 on 3, 12 and 18 month memberships only.

Join Now And Pay $0 Joining Fee


Location & Opening Hours

Maroubra

Level 1, Pacific Square Shopping Centre, 737 Anzac Parade
Maroubra
NSW
2035

OPENING TIMES

Monday to Thursday

05:00 - 22:00

Friday

05:00 - 21:00

Weekend

07:30 - 19:30

HOLIDAY HOURS AND OPENING TIME CHANGES

Christmas Eve (24 Dec, Wednesday)

05:00 - 17:00

Christmas Day (25 Dec, Thursday)

Closed

Boxing Day (26 Dec, Friday)

Closed

New Year's Eve (31 Dec, Wednesday)

05:00 - 17:00

New Year's Day (1 Jan, Thursday)

Closed

PLAYZONE

Monday

08:15 - 12:00

Monday

16:00 - 19:00

Tuesday

08:45 - 12:00

Tuesday

16:00 - 19:00

Wednesday

08:45 - 12:00

Wednesday

16:00 - 19:00

Thursday

08:45 - 12:00

Friday

08:15 - 12:00

Saturday

08:00 - 12:00

Sunday

Closed

Labour Day

Closed

23 Dec, Tuesday to 4 Jan, Sunday

Closed

Try us / join us

Try our club with a free 1 day guest pass to see if it's right for you, or join this club online.

Get a free guest pass


Club facilities

For details on specific group exercises, take a look at our class timetables.

Cycle Studio

Cycle Studio

Disabled Access

Disabled Access

Express Training

Express Training

Free Parking

Free Parking

freestyle

Free Weights

Free Weights

Group Exercise

Gym Floor

Gym Floor

Hot Yoga

Loaded Weights

Loaded Weights

Massage

Massage

Pilates

Pilates

PlayZone Creche

PT

Relaxation Zone

Relaxation Zone

Steam Room

Steam Room

Yoga

  • David Daniel

    Fitness First Personal Trainer

    "Live Strong"

    Training Specialities

    Strength Conditioning
    Olympic lifting
    Program Design and Goal Setting
    Core Conditioning

    Qualifications

    Certificate IV in Fitness
    PICP Level 2
    ASCA Level 1
    NSW Weightlifting Level 1

    Experience

    Crossfit Instructor Level 1
    Circuit training for Fat Loss
    Strength Training
    Sport Specific Training

  • Chris Thomas

    Fitness First Personal Trainer

    "100% commitment gains results"

    Training Specialities

    Weight Loss and Guidance
    Motor Sport Specific Training
    Group Training
    Strength and Resistance Training

    Qualifications

    Certificate III and IV Diploma in Fitness
    Level 1 ASCA-Strength and Conditioning
    Level 1 Kettlebell Instructor
    Level 1 boxing Instructor

    Experience

    8 years Personal Training
    10 years competitive sports
    3 years of assistant coaching
    Motor Sports Driver

  • Aaron O'Keeffe

    Fitness First Personal Trainer

    "Get comfortable with being uncomfortable"

    Training Specialities

    Special populations and chronic disease
    Private Health Fund Rebates
    Medicare Chronic Disease Management Plan
    Goal setting and lifestyle Analysis

    Qualifications

    BHMSc - Exercise Science
    ESSA - Accredited Exercise Physiologist
    Level 1 Pilates Instructor
    Level 1 Strength & Conditioning Coach ASCA

    Experience

    Lift for Life Diabetes Program Instructor
    Spinal Health and Core Strength
    Training with Children
    Functional Strength Training

  • Rebecca Dunlea

    Fitness First Personal Trainer

    "To truly achieve the trinity of pure health, we muist act upon the mind, the body, the spirit"

    Training Specialities

    Weight Loss: Toninig and Shaping
    Functional Core Training: Strength/Stability/ Mobility
    Holistic Approach to Lifestyle Training and Guidance
    Experience in Pre and Post Natal Training

    Qualifications

    Certificate IV in Fitness
    Certified Pilates Instructor
    Certified Dance Instructor (M.B.A.L)
    Certified TRX, Zumba, BODYPUMP and BODYJAM Instructor

    Experience

    Elite GX Group Fitness Certificate III
    28 years Dance Training and Competition
    15 years Dance Instruction
    8 Years Personal Training

  • Jameison Walker

    Fitness First Personal Trainer

    "Fall in love with the process and the results will come!"

    Training Specialities

    Power and Strength Training
    Circuit Training
    Body Shaping
    Sports Related Programming

    Qualifications

    Cert III and IV in Fitness
    Level 1 ASCA strength and Conditioning

    Experience

    Weight Loss
    Programming
    Strength and Conditioning
    Sports Specific Training

  • Cameron Lau

    Fitness First Personal Trainer

    Training Specialities

    Sports Performance – Strength, Speed & Agility
    Strength Training for Women, Beginners and Youth
    High Intensity Circuits
    Boxing and Combat Training

    Qualifications

    Certificate IV in Fitness
    Strength and Conditioning Coach Level 1
    MMA Australia Fitness Coach Level 1
    Punchfit Instructor

    Experience

    10 Years Weight Training
    Battle Ropes, TRX and Kettlebell
    Nutrition for Exercise and Sports

  • Maciek K Maciek K

    Fitness First Personal Trainer

    "Train insane or remain the same! Guaranteed Results!"

    Training Specialities

    Olympic Weightlifting 
    Performance Enhancement
    Strength and Conditioning
    CrossFit

    Qualifications

    Certificate IV in Fitness
    Master Trainer
    AWF State Weightlifting Coach Level 2
    Punchfit Instructor

    Experience

    17 Years Weight Training
    Weight Loss
    Corrective Exercises
    Nutritional Analysis

  • Cristina Scheihing

    Fitness First Personal Trainer

    "We prove ourselves through victory"

    Training Specialities

    Pre and Post Natal Programs
    Children and Young adolescents
    Dietary Guidance
    Crossfit Training

    Qualifications

    Certificate III and IV in Fitness
    Certificate III in dietary practices
    Pre and Post Natal Certificate

    Experience

    12 Years Personal Training
    5 years in GX
    12 years martial arts
    Junior Rep Netball and Touch Football

  • Tennille Yates

    Fitness First Personal Trainer

    "Attitude is the little thing that makes a huge difference"

    Training Specialities

    Weight Loss
    Pre and Post Natal Exercise Prescription
    Core strength and Stability Training
    Nutritional Guidance

    Qualifications

    Certificate III and IV in Fitness
    Punchfit Trainer
    Certificate in Kettlebell Training 
    Certificate in TRX Training

    Experience

    4 Years Weight training
    3 years Boxing Training
    2 Years Kettlebell Training
    2 Years TRX Training

  • Jerone Fleming

    Fitness First Personal Trainer

    "Obstacles are what you see when you take your eyes off the goal."

    Training Specialities

    Holistic Approach to Lifestyle and Training
    Sports Specific Training
    Boxing
    Strength & Conditioning

    Qualifications

    Diploma in Sports Development and Fitness 
    Premier IQ Personal Trainer Certificate 4
    NASM Personal Trainer Certificate 4
    PadBox Instructor
    Level 3 Diploma in Sports Massage Therapy

    Experience

    9 Years Personal Training
    2 Years Aston Villa Football Club Academy
    7 Years Birmingham City Football Club Academy

  • Kase Cheah

    Fitness First Personal Trainer

    "Strength. Physique. Confidence."

    Training Specialities

    Female Strength & Weight Training  
    Strength & Conditioning
    Body Weight Training 
    Body Building & Fitness Model Training (Gymnastics & Calisthenics)

    Qualifications

    Certificate IV In Fitness
    Trigger Point Certified
    MMAXFIT Certified Trainer Level 1
    Pregnancy Certified

    Experience

    Fitness Photoshoot Transformations
    Body Building & Fitness Model Training (Gymnastics & Calisthenics)
    Posture, Flexibility & Back Pain 
    Corrective Training

  • Marco Paredes i Vilaro

    Fitness First Personal Trainer

    "If you can´t fly, then run. If you can´t run, then walk. If you can´t walk, then crawl. But whatever you do, keep moving forward - Martin Luther King Jr"

    Training Specialities

    Speed and Agility Training
    Sports Specific Training
    Small Group Training (groups of 4 or less)
    Weight Loss

    Qualifications

    Certificate III and IV in Fitness
    Diploma IV in Fitness
    Certificate in TRX
    Certificate in Battlerrope training

    Experience

    Strength Training
    High intensity circuits
    Mobility Training
    Functional Strength Training

  • Matt Brien

    Fitness First Personal Trainer

    "The road to success is always under construction"

    Training Specialities

    Boxing
    TRX
    Group Classes
    High Intensity Training

    Qualifications

    Certificate III and IV in Fitness
    Certificate IV in Personal Training
    Weight Loss
    Body Transformations

    Experience

    Training Special Populations
    Speed and Agility
    Goal Setting and Lifestyle Analysis

  • Andrea Hutchinson-Seeto

    Fitness First Personal Trainer

    "All our dreams can come true, if we have the courage to pursue them - Walt Disney"

    Training Specialities

    Corrective Exercise and Postural Programming
    Special Populations Programming
    High Intensity Metabolic Type Training
    Nutrition Programming through Isagenix

    Qualifications

    AIF Master Personal Trainer
    Punch Fit - Pad and Kick
    AOK Corrective Exercise Levels 1 - 3
    Prenatal and Postnatal Exercise Prescription

    Experience

    BA Hons Leisure Management
    Weight Loss Programming
    10 years Personal Training Experience
    Owner of Beach Baby Fit Outdoor Training

  • Anthony Boukouvala

    Fitness First Personal Trainer

    "I think, therefore I am - Rene Descartes"

    Training Specialities

    Weight Loss
    Strength Training
    Nutritional Advice and Goal Setting
    Core stability Training

    Qualifications

    Cert III and IV in Fitness
    Sports Specific Programming
    Weight Loss Training

    Experience

    10 years weight training
    Representative player in Cricket, Soccer and Rugby League
    Speed and Agility
    Performance Enhancement

  • Chris Hulbert

    Fitness First Personal Trainer

    "You can't climb the ladder of success with you hands in your pockets!"

    Training Specialities

    Weight Loss
    Speed and Agility Training
    Functional Training
    Corrective Training

    Qualifications

    Certificate III and IV in Fitness
    Certificate in TRX
    Certificate in Battle Rope Training

    Experience

    Strength Training
    Sports Specific Training
    Training with Children
    High Intensity Interval Training

Membership Options

FITNESS GUARANTEE

Take up a contract option and use our facilities 3 or more times a week on average for a minimum of 3 months and if at any time after this you are unhappy with your membership we will arrange a cancellation with no fees or notice required. We also offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).

Download Membership Options