Get started with a 6 week training and nutrition plan
Next round starts 5th February
Team Coaching brings the best of our dynamic movement philosophy, with the individual attention of an expert trainer and the motivation of a team to get you there together.
Whether you’re training for something special, or simply need a fresh take on mind, body and soul – we’re focused on helping you crack fitness and start seeing results.
Over six weeks, work hard in small group training sessions to build your fitness and learn how to make confident food choices that support your training goals.
Join an existing team or create your own. Groups are capped at 8 to ensure you’re getting the individual attention to make the most out of each session.
And it’s important to know all your hard work is working. So we’ll also help you build your own personalised nutrition plan and get you started with an exercise and nutrition diary.
• 6 week structured training schedule with a regular Personal Trainer – 12 x 45 minute sessions
• Progressive sessions aligned with your goals and building your Personal Plan
• Personalised recommended training plan
• Weekly exercise and nutrition diary
• Supportive and social environment with your regular group.
$300 per person for 12 sessions over 6 weeks. That's only $25 per session.
The next round of Team Coaching will kick off Monday 5th February and run for 6 weeks following this date.
To join an existing group or to enrol your exclusive group of 4 or more people please enter your details below.
Simply complete the form below to register for Team Coaching.
Shop 67, 197-215 Condamine Street, Balgowlah NSW 2093
Level 2, Shop 16, 100 Barangaroo Avenue
BOND ST PLATINUM (SYDNEY CBD)
20 Bond St, Sydney NSW 2000
BONDI SPRING STREET (THE EDGE)
110 Spring St, Bondi Junction NSW 2022
Level 6, Bondi Junction Westfield, Bondi Junction NSW 2022
Carlingford Court, Cnr Carlingford & Pennant Hills Rds, Carlingford NSW 2118
24 Endeavour St, Chatswood NSW 2067
447 Captain Cook Drive, Woolooware NSW 2230
63 Oxford Street, Darlinghurst NSW 2000
800 Pittwater Rd, Dee Why NSW 2099
Erina Fair Shopping Centre, Karalta Rd, Erina NSW 2250
GEORGE ST PLATINUM (SYDNEY CBD)
Suncorp Place, 259 George St, Sydney NSW 2000
Westfield Shopping Centre, Ground Floor Muriel Street, Hornsby NSW 2077
Level 8, Kingsgate Building, 82-94 Darlinghurst Rd, Potts Point NSW 2011
Macquarie Shopping Centre, 109 Waterloo Road, Ryde NSW 2113
MARKET STREET PLATINUM (SYDNEY CBD)
Allianz Building, 2 Market St (Cnr Sussex St), Sydney NSW 2000
Level 1, Pacific Square Shopping Centre, 737 Anzac Parade, Maroubra NSW 2035
Level 1, Pittwater Place Shopping Centre, 10 Park St, Mona Vale NSW 2103
555 Military Rd, Mosman NSW 2088
Shop 7, 330 King St, Newtown NSW 2042
Cnr Pittwater & Magdala Rds, North Ryde NSW 2113
22 George St, North Strathfield NSW 2137
NORTH SYDNEY - ELIZABETH PLAZA
1 Elizabeth Plaza, North Sydney NSW 2060
NORTH SYDNEY - WALKER STREET
100 Walker St, North Sydney NSW 2060
Podium 1 & 2, The Galeries Victoria, 2 Park St, Sydney NSW 2000
57 Macquarie St, Parramatta NSW 2150
358 Pennant Hills Rd, Pennant Hills NSW 2120
THE ZONE PLATINUM (SYDNEY CBD)
94 King Street, Sydney NSW 2000
Royal Randwick Shopping Centre, 73 Belmore Rd, Randwick NSW 2031
395 West Botany St, Rockdale NSW 2216
55 Christie St, St Leonards NSW 2065
Cnr Port Hacking Rd & Princes Hwy, Sylvania NSW 2224
TOP RYDE PLATINUM
Top Ryde shopping centre, L3-4 Cnr Devlin St and Blaxland Rd, Top Ryde NSW 2112
350 Eastern Valley Way, Willoughby NSW 2068
81 Macgregor Street, Deakin ACT 2600
Shop FG14 Canberra Centre, Bunda St, Canberra City ACT 2608
241-245 Bay Road, Highett VIC 3190
531 Nepean Highway, Brighton East VIC 3187
Tenancy 1154, L3 & 4, Above Westfield Shopping Centre, 619 Doncaster Rd, Doncaster VIC 3108
FLINDERS STREET PLATINUM (MELBOURNE CBD)
Level 2 & 3, 276 Flinders Street, Melbourne VIC 3000
1-3 Coleman Pde, Glen Waverley VIC 3150
Cnr Waverley and Batesford Rd, Chadstone VIC 3148
Level 4, 211 LaTrobe Street, Melbourne VIC 3000
560 Church Street, Richmond VIC 3121
RICHMOND - VICTORIA GARDENS
Shop MM3, Victoria Gardens Shopping Centre, 620 Victoria Street, Richmond VIC 3121
97 Alma Road, St Kilda VIC 3182
QV PLATINUM (MELBOURNE CBD)
Cnr Lonsdale & Russell Street, Melbourne VIC 3000
803 Creek Road, Carindale QLD 4152
Mondays and Wednesdays - 7am
300 Elizabeth St, Brisbane QLD 4000
Shop 3032, Indooroopilly Shopping Centre, 322 Moggill Rd Indooroopilly QLD 4068
461-473 Lutwyche Rd, Lutwyche QLD 4030
5 Lakeview Boulevard, Cnr Bermuda Street & Hooker Boulevard Mermaid Waters QLD 4218
Bermuda Street, Varsity Lakes Shopping Centre, Robina QLD 4230
Level 2, Toowong Tower, 9 Sherwood Rd, QLD Toowong 4066
If you would like to find out more about Team Coaching, complete this form and we will be in touch soon.