You’re halfway through and we think that’s worth celebrating! Join us for an exclusive SQUAD social training session. 
The session is designed to push your limits in a friendly, competitive environment with the support of your squad behind you. As others around you step it up a notch, you’ll want to give it your all!


You can expect to squat, jump, lunge, push and pull your way to fit in a competitive games style workout. Your squad will work together to complete several training challenges measured by most reps completed, most metres gained, most weight lifted or fastest time to complete. 

Each club will register a SQUAD team to compete. Check out the details for your local event below and register with your SQUAD leader. 


Saturday 23 November, 9:00am - 11.00am

The Zone (4 different workouts - 4 different intensity levels)

175 Pitt St, Sydney NSW

Register with your SQUAD leader in club


Friday 22nd November 12.30pm - 2:00pm

Fitness First Flinders St
Level 2-3/276 Flinders St, Melbourne VIC 3000

Saturday 23rd November 8.45am - 10.45am

Fitness First Glen Waverley

1-3 Coleman Parade, Glen Waverley VIC 3150

Register with your SQUAD leader in club.



Saturday 23 November, 7:00am - 9:00am

Fitness First Robina

Several events running across Brisbane locations, please see you SQUAD leader for details