book your workout now

It’s great to welcome you back into the gym, however things are a little different because of social distancing guidelines. Depending on which state you reside you may need to book ahead of time. This will ensure we comply with Government regulations and provide a safe training environment.



We now require members to pre book and schedule their workouts ahead of entering the club. 

•NSW, VIC and ACT members are required to book for Group Fitness and Freestyle Group Training Classes. Class sizes will depend on the type of class and the size of the studio. Find out more.

• QLD Club Members no longer require any bookings for any gym visit.

Book Here


If you can't login to our member bookings portal, don't worry. We have you covered, complete the form below to have your account reactivated so we can get you training. 

• We have made some changes to the timetable on the booking portal, and there are now two different start times for the same class. In an effort to further encourage social distancing, we have staggered the start times by approx 5 minutes for classes with A and B sides of the studio, and members will be allowed to enter and exit as per their start and end times. Please note these staggered classes are all the same class with one instructor. We kindly ask that you arrive for the exact start time you have booked. 
As classes are limited, just a friendly reminder that if you are unable to attend a session, please cancel your booking as soon as possible by logging back in, and removing that class, so we can offer the spot to a member on the waitlist. Currently, if you do not show up 3 times in a 14 day period, you will not be able to book for a week. 
We encourage all members to be mindful of one another as we work together to ensure we're all able to get our fitness fix. To help encourage this, from December any member who misses 2 bookings within a 7 day period will be temporarily unable to book for the following 7 days.
• Once a workout or class is completed you can book in for your next session up to 7 days in advance 1 hour after your session is complete.
• If your preferred class is full, we recommend adding yourself to the waitlist, as more often than not, a place will open up for you, and you’ll be notified via SMS as soon as one does, up to 45minutes prior to the class or gym floor opening.
• If you are unable to book please register using the form below. 
• If you have selected a ‘waitlisted’ option this will be counted towards your total bookings per week.
• You can cancel your booking online, up to 1 hour prior using your account login.
• Only paying members that aren’t on time freeze can book workouts or classes.
• We can’t wait for you to train with your favourite PT’s again!  Please get in contact with your trainer to organise your session time.

Book your PT session

You will be scanned in for your workout or class at reception.
Ensure you arrive 5-10min prior to your session and maintain a safe social distance of 1.5m. 

•  Bring a large towel - no towel, no workout
•  Bring your own mat to train on
•  Bring a mask in VIC

train with confidence at fitness first

Can't login to our member bookings portal, don't worry. We have you covered. Complete the following booking form and we will get you setup. 

IMPORTANT: Only use this form if you did not receive your login credentials from us and are a NSW, VIC or ACT member that would like to book a Group Exercise class. QLD club members no longer need to make a booking.

If you did receive your credentials, book your times using the BOOK HERE button above.