Developing sustainable healthy habits is the key to living well, living longer and grabbing more from life – beyond the gym. And learning where you stand is the launch pad for creating positive change.

BioScore is a holistic analysis of your health, fitness and lifestyle. Through a series of tests, we’ll give you meaningful information about what’s really going on beneath the surface.

Not only will your results reveal how old you are biologically (in comparison to your actual age), we’ll show you where there’s room for improvement and guide you on the journey to get there.

Book your BioScore Assessment


Your health and fitness assessment conducted by a trained BioScore trainer, will look at the following areas:

frequently asked questions

What is BioScore?

What does the BioScore assessment comprise?

Who carries out the BioScore assessment?

How long will the test take, and how long will someone have to wait to obtain his results?

How is BioScore different from other assessments?

How often should one take the BioScore test?

Why is one’s score represented by a ‘+’ or ‘-‘ before a number?

How much does it cost?

How and where can I book a BioScore assessment?