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Qualifications
Certificate IV Personal Trainer
N1 Education Nutrition & Program Design for Trainability
N1 Education Biomechanics & Execution
N1 Education Assessing Sleep, Digestion & Stress Management
Chris Beardsley's Mentorship Program
Specialities
Hypertrophy training
Nutritional guidance
Overcoming plateaus
Fixing & assessing movement patterns and injuries
Motivation & guidance
Focus Areas
Strength
Rehab
Weight loss