Annabelle Gorman

Annabelle is passionate about helping people achieve their goals. Her training philosophy focuses on understanding how each individual's body works and functions, as she believes a one-size-fits-all approach hinders true potential. As a national netball athlete, Annabelle has extensive training in strength and conditioning and has experienced a wide range of coaching styles and techniques at an elite level. This experience allows Annabelle to create personalized and effective training.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Strength and conditioning

  • Flexibility and mobility

  • HIIT

  • Hypertrophy training

  • Olympic Lifting

  • Plyometric training

Focus Areas

  • Rehab

  • Strength

  • Sport specific training