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Annabelle is passionate about helping people achieve their goals. Her training philosophy focuses on understanding how each individual's body works and functions, as she believes a one-size-fits-all approach hinders true potential. As a national netball athlete, Annabelle has extensive training in strength and conditioning and has experienced a wide range of coaching styles and techniques at an elite level. This experience allows Annabelle to create personalized and effective training.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Strength and conditioning
Flexibility and mobility
HIIT
Hypertrophy training
Olympic Lifting
Plyometric training
Rehab
Strength
Sport specific training