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Abena Brefo

Balaclava Platinum

Qualifications

  • Certificate IV Personal Trainer

  • Strength System International Certification

  • Diploma of Nutrition

Specialities

  • Women's health

  • Strength & Conditioning

  • Body Sculpting

  • Nutritional Guidance

  • Older Adult Training

Focus Areas

  • Weight loss

  • 12 Week challenge

  • Body transformation

  • Rehab