Raw Chocolate Mousse With Hazelnuts And Raspberries

Wednesday, February 12, 2020, in Nutrition, Recipes by

Possibly the quickest, simplest and healthiest dessert you’ve ever come across. Made with creamy, avocados for a rich flavour and velvety texture, mixed with hazelnut for added crunch and raspberries for a fruity twang. This raw chocolate mousse is a healthy treat you can enjoy every day and not feel the least bit guilty about it.

Serves 4.

INGREDIENTS

2 very ripe avocados
3 tbsp cacao powder
Squeeze of fresh lime juice, or more to taste
3-5 tbs honey
2 cups fresh raspberries
¼ cup hazelnuts, crushed

 

 

METHOD

1. Halve the avocados, remove the stones and peel, put flesh in a food processor or high-speed blender. Add the cacao powder, a good squeeze of fresh lime juice and honey.
2. Process until well combined and mixture forms a thick puree and appears velvety in texture. Add more juice or honey as desired.
3. Scoop mixture into 4 serving glasses and place in the fridge to set for at least 1-hour before eating.
4. Once ready to serve, garnish with raspberries, crushed hazelnuts and a drizzle of honey to taste.

The Right Balance is a health and nutrition communications consultancy specialising in media and public relations, copywriting, health speaking, recipe development and corporate and community wellness initiatives.

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