Jonny Cainer

Jonny is a Senior Personal Trainer and mentor Personal Trainer at Fitness First Bondi Spring Street Platinum. He has been in the industry for 19 years wearing many different hats as a Personal Trainer, Running Coach, Advanced Physique Coach, Nutritional Specialist, Group Fitness Instructor, Sports Coach and Personal Trainer Manager. Jonny is a sports and fitness enthusiast specialising in strength, conditioning and running – helping clients from absolute beginners to experienced marathon runners achieve their goals.

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