
Variety is the spice of lunchtime
Jump in a high intensity, 30-minute class for maximum burn in minimum time.
Download Your Free TrialKeep Your Motivation Alive
Many things in life can kill your motivation.
Don’t let monotony be one of them.
Our motivation. We need it if we’re going to get fit and stay that way. But it’s a fragile creature.
Sensitive to very cold weather. Or very hot. Susceptible to peer pressure. And beer pressure.
Many things in life can kill your motivation. Don’t let monotony be one of them.
Our motivation. We need it if we’re going to get fit and stay that way. But it’s a fragile creature.
Sensitive to very cold weather. Or very hot. Susceptible to peer pressure. And beer pressure.
Many things in life can kill your motivation. Don’t let monotony be one of them.
Where’s your motivation at? It’s our mission to make sure you keep it alive. Choose your dilemma and we’ll inspire your next workout with something new to keep your body on its toes and your fitness plan on the cutting edge.
Jump in a high intensity, 30-minute class for maximum burn in minimum time.
Download Your Free TrialFree towels, exclusive change rooms and luxurious amenities. We’ll even do your laundry.
Download Your Free TrialIn just 45 minutes, a BARRE ATTACK class offers a full-body resistance and cardio challenge like no other.
Download Your Free TrialOur SQUAD program not only starts the fire, but keeps it burning long after the program has ended.
Download Your Free TrialTry BOXING, YOGA, BARRE ATTACK, HIIT or BODYPUMP™ - the possibilities are endless.
Download Your Free TrialThey’re here to make sure you smash your goals and then some.
Download Your Free TrialThey’re here to make sure you spring out of bed and smash your goals.
Download Your Free TrialIt will warm up your body and encourage blood flow to kick start your day with clarity and focus.
Download Your Free TrialJoin our SQUAD program, find your focus and smash your goals.
Download Your Free TrialOur XT Circuit class will introduce lifting techniques and functional movements to inspire your strength goals.
Download Your Free Trialto fast-track your full body transformation.
Download Your Free TrialHone in on your abs, glutes, back and obliques in a CXWORX™ class.
Download Your Free TrialThe salsa-inspired moves will feel more ‘night out’ than workout.
Download Your Free TrialThere is nothing quite like H.I.I.T (high intensity interval training) to burn off the holiday feasting and fast-track your full body transformation.
Download Your Free TrialA BODYJAM™ class is the ultimate dance workout to the tracks you love.
Download Your Free TrialGive your motivation a boost with a free trial pass for your partner too!
Download Your Free TrialThe drills will build strength, endurance, coordination and stamina.
Download Your Free TrialThe camaraderie and accountability of a SHOCKWAVE class will push you both to reach your best.
Download Your Free TrialSpeaking of balance, a BODYBALANCE™ class will kick start your motivation and leave you with no regrets.
Download Your Free TrialIt’s a far better cure than unbuttoning your pants and having a nap - trust us!
Download Your Free TrialThe heat loosens muscles and joints to improve flexibility and mobility.
Download Your Free TrialEnjoy some deep, cleansing relaxation in our Sauna and Steam Room facilities.
Download Your Free TrialThis total body workout will leave you feeling challenged, motivated and ready to come back for more.
Download Your Free TrialOur PLAY ZONE facilities will keep the kids busy while you hit the gym.
Download Your Free Trialand reverse the niggly aches and pains of parenthood.
Download Your Free TrialIt will keep your health in check - and your sanity!
Download Your Free TrialTake it out on the BOXING bag to build your confidence and your fitness.
Download Your Free Trialthe ultimate dance workout to release those feel-good hormones.
Download Your Free TrialUnleash your fighter spirit and punch and kick your way to fit in a BODYCOMBAT™ class.
Download Your Free TrialIntroduce your motivation to the pumping tunes and high energy moves of a BODYATTACK™ class - BYO leg warmers (why not!)
Download Your Free TrialOur gym floor is packed full of sleds, battleropes, power bags and kettlebells to get creative and drag, jump, push and swing your way to fitness.
Download Your Free TrialRaise your heart rate and lift your fitness in a BODYSTEP™ class - a full body workout and a whole lot of fun.
Download Your Free TrialCool off and get fit in our swimming pools. Swim laps at your own pace, or get amongst a class.
Download Your Free TrialBeat the heat under the air-conditioning and hit the gym floor for a workout.
Download Your Free TrialAn AQUA class will get your muscles working against resistance to improve balance, agility and strength.
Download Your Free Trial