trx class

Dee Why

Dee Why

Located on Pittwater Road next to the Stony Range Regional Botanical Garden, Fitness First Dee Why offers innovative training areas, group fitness classes and the latest fitness programs.

Dee Why Club Overview

 

Our club's defining feature is a dedicated Mixed Martial Arts and Boxing Area offering Boxing and Boxing Circuit classes. In our Members’ Lounge you'll find a technology bar including iPads. There are also training areas and equipments dedicated to strength training: sled track, six lifting platforms, multipurpose lifting cages, Olympic fixed weight benches and more. We also have a 21m lap pool if you enjoy a swim.


Group Exercise Classes

 

We have a wide selection of group exercise classes and there are more than 75 classes per week. Our classes include Aqua, BODYPUMP, Boxing, Cycle, Yoga and more. 

Free Guest Pass

 

Want to learn more?
Book in a visit by downloading a free guest pass and see what we have to offer. Try our 30 minute Freestyle Group Training sessions for a fast, effective workout; check out the weights floor; or join the fun in a group exercise class.

VIRTUAL TOUR

LOCATION & OPENING HOURS

MEMBERSHIP OPTIONS

Check out our membership options below or download a pdf copy.

Access Type

 

Platinum Membership allows access to all Platinum and Passport clubs Australia wide. 


 Passport Membership allows access to all Passport clubs Australia wide.

 

 

Optional Training Options

 

• BioScore is a holistic analysis of your health, fitness and lifestyle. 
• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.


Membership Type

 

Contract is our ongoing payment membership. You can choose a 3, 12 or 18 months minimum term ongoing commitment where you pay fortnightly. A start up fee of $60 is payable ($85 for 3 month membership options).

 

Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment. 

 

Contract membership continues past the minimum term until you advise Fitness First you wish to cancel (28 days notice required). 

 

Cooling Off Period: We offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).


 

Join This Club

 

Club Facilities

For details on specific group exercises, take a look at our class timetables.

Aqua Aerobics

Beauty Room

Bike Racks

Cafe

Cardio Theatre

Cycle Studio

Disabled Access

Free Parking

Freestyle

Free Weights

Group Exercises

Gym Floor

Loaded Weights

Massage

Nutritionist

Physiotherapy

Pilates

PlayZone Creche

PT

Steam Room

Swim School

MyFitnessFirst App

Yoga

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fitness first dee why swim school lane use

 TERM 4 2017

Monday 9th October - Sunday 26th November 2017

 

IMPORTANT INFORMATION

Lap swimming takes priority in lanes 1, 2 and 3 outside of these booked times.
We welcome families to use the pool between the hours of 12 and 3pm Monday to Friday and 12-5pm Sunday's.
No children under the age of 12 are permitted in the spas, steam or sauna.
Please see full pool guidelines for more details.
No Family Swim time is available whilst swim lessons are taking place.