ULTRA HIIT

Ultra hiit

Ultra hiit

Lose Weight

Exclusive to The Zone Platinum

Join our one of a kind Ultra HIIT class. Stretching over multiple zones, this 30 minute high intensity total body workout won’t just destroy calories and burn a serious amount of fat, but will continue to do so for hours after completion.

DURATION EXERCISE TYPE  INTENSITY   FITNESS LEVEL  RESULTS
30 minutes
Freestyle Group Training
High
Multi-level
Increase speed, power and endurance
Boost metabolic rate, helping you burn fat faster
Improve muscle tone
Reduce body fat

This class is only available at The Zone Platinum
Check the timetable here.


Want to try a Ultra HIIT class?

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