FREESTYLE™ GROUP TRAINING
Exclusive to The Zone Platinum
Unlock your competitive edge in a range of athletic, team-based circuits featuring explosive movements with Kettlebells, TRX and modern cardio equipment. The camaraderie between your teams will get you working harder than you ever imagined as you work to improve metabolic conditioning, power and strength.
This class is only available at The Zone Platinum (Sydney CBD).
|DURATION||EXERCISE TYPE||INTENSITY||FITNESS LEVEL||RESULTS|
FreeStyle Group Training
Intermediate - Advanced
Total body workout
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