H.I.I.T BLAST

H.I.I.T BLAST

FREESTYLE™ GROUP TRAINING

Exclusive to The Zone Platinum

An advanced high intensity interval training based workout. Use every muscle in your body to get through the session of bodyweight, plyometric, and athletic movements. Not for the faint hearted.

Suitable for advanced fitness levels.

This class is only available at The Zone Platinum
Check the timetable here.

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