Fitness First Initiative for Teens

Fitness First Initiative for Teens

We want to make a difference to the lives of young Australians so we are providing the opportunity for every teenager to improve their fitness, health and lifestyle through our FFIT Holidays program. 


FFIT Holidays is a program that allows 14 - 18 year olds access to Fitness First clubs every day of the school holidays so they can use a variety of gym equipment and also participate in group exercise classes.

Call or visit your local club and ask reception to book you into the next FFIT Holidays Induction. It is recommended that you do this prior to the beginning of the school holidays. At the 45 minute induction, you will need to bring with you your completed pre-exercise questionnaire which must be signed by a parent or legal guardian over 18 years of age, comfortable shoes and clothing, a water bottle and sweat towel.

Once you have attended the induction and your pre-exercise questionnaire has been signed by the Personal Training Manager you will be given a FFIT Holidays Membership Card so you can come into club during FFIT opening times in the holidays.

16 or over?

Your induction will be 20 minutes longer so we can show you how to safely use the weights and strength equipment.

Please note that teens will not be supervised.


Click here for FAQs on our FFIT Holidays.



10:30am-3pm (Suburban Clubs) 9-11am & 2-4pm (CBD) 7 Days a week.


  Start Date of Term
End Date of Term
QLD Saturday 1st April Monday 17th April
VIC Saturday 1st April Monday 17th April
NSW & ACT Saturday 8th April Tuesday 25th April


  Start Date of Term
End Date of Term
QLD Saturday 24th June Sunday 9th July
VIC Saturday 1st July Sunday 16th July
NSW & ACT Saturday 1st July Monday 17th July


  Start Date of Term
End Date of Term
QLD Saturday 16th September Monday 2nd October
VIC Saturday 23rd September Sunday 8th October
NSW & ACT Saturday 23rd September Sunday 8th October


  Start Date of Term
End Date of Term
QLD Saturday 9th December Sunday 21st January 2018
VIC Thursday 23rd December Monday 29th January 2018
NSW & ACT Saturday 16th December Monday 29th January 2018