TEAM COACHING

TEAM COACHING

Get started with a 6 week training and nutrition plan.

Next round starts 13th March

Team Coaching brings the best of our dynamic movement philosophy, with the individual attention of an expert trainer and the motivation of a team to get you there together.

Whether you’re training for something special, or simply need a fresh take on mind, body and soul – we’re focused on helping you crack fitness and start seeing results.

Over six weeks, work hard in small group training sessions to build your fitness and learn how to make confident food choices that support your training goals.

Join an existing team or create your own. Groups are capped at 8 to ensure you’re getting the individual attention to make the most out of each session.

And it’s important to know all your hard work is working.  So we’ll also help you build your own personalised nutrition plan and get you started with a diary to track your results along the way.

DETAILS

WHAT YOU'LL GET

• 6 week structured training schedule with a regular Personal Trainer – 12 x 45 minute sessions

• Progressive sessions aligned with your goals and building your Personal Plan

• Personalised recommended training plan

• Weekly exercise and nutrition diary 

• Supportive and social environment with your regular group

PRICE

$300 per person for 12 sessions over 6 weeks. That is only $25 per session

DATE

The next round of Team Coaching will kick off Monday 13th March. 

To join an existing group or to enrol your exclusive group of 4 or more people please enter your details below. 

PARTICIPATING CLUBS & SCHEDULE

NSW CLUBS

BALGOWLAH PLATINUM
Shop 67, 197-215 Condamine Street, Balgowlah NSW 2093 


BARANGAROO
Level 2, Shop 16, 100 Barangaroo Avenue

Wednesdays and Fridays - 1pm

 


BOND ST PLATINUM (SYDNEY CBD)
20 Bond St, Sydney NSW 2000

 

 

BONDI SPRING STREET (THE EDGE)
110 Spring St, Bondi Junction NSW 2022
Mondays 7.30pm and Thursdays 7am 



BONDI PLATINUM
Level 6, Bondi Junction Westfield, Bondi Junction NSW 2022

Tuesdays and Thursdays - 6.30pm
Wednesdays and Saturdays - 6.30am

 


CARLINGFORD
Carlingford Court, Cnr Carlingford & Pennant Hills Rds, Carlingford NSW 2118



CHATSWOOD PLATINUM
24 Endeavour St, Chatswood NSW 2067 
Tuesdays and Thursdays - 10.30am
Mondays and Wednesdays - 1pm
Mondays and Wednesdays - 6.30pm 

 


CRONULLA
447 Captain Cook Drive, Woolooware NSW 2230


DARLINGHURST
63 Oxford Street, Darlinghurst NSW 2000

 


DEE WHY
800 Pittwater Rd, Dee Why NSW 2099

 


ERINA FAIR
Erina Fair Shopping Centre, Karalta Rd, Erina NSW 2250

 


GEORGE ST PLATINUM (SYDNEY CBD)
Suncorp Place, 259 George St, Sydney NSW 2000

Mondays and Wednesdays - 1.15pm
Mondays and Wednesdays - 11.30am
Tuesdays and Fridays - 7am

 


HORNSBY
Westfield Shopping Centre, Ground Floor Muriel Street, Hornsby NSW 2077


KINGS CROSS
Level 8, Kingsgate Building, 82-94 Darlinghurst Rd, Potts Point NSW 2011

Mondays and Wednesdays - 6.30am
Tuesdays and Thursdays - 6.30pm

 


MACQUARIE
Macquarie Shopping Centre, 109 Waterloo Road, Ryde NSW 2113

Mondays and Thursdays - 12.30pm
Mondays and Wednesdays - 6pm
Tuesdays and Thursdays - 6.45am

 


MARKET STREET PLATINUM (SYDNEY CBD)
Allianz Building, 2 Market St (Cnr Sussex St), Sydney NSW 2000

Mondays and Wednesdays - 6.45pm
Tuesdays and Thursdays - 1.30pm

 


MAROUBRA
Level 1, Pacific Square Shopping Centre, 737 Anzac Parade, Maroubra NSW 2035

 


MONA VALE
Level 1, Pittwater Place Shopping Centre, 10 Park St, Mona Vale NSW 2103

 


MOSMAN
555 Military Rd, Mosman NSW 2088

 


NEWTOWN
Shop 7, 330 King St, Newtown NSW 2042

Mondays and Thursdays - 7am

 


NORTH RYDE
Cnr Pittwater & Magdala Rds, North Ryde NSW 2113

 


NORTH STRATHFIELD
22 George St, North Strathfield NSW 2137

Tuesdays and Fridays - 10am
Wednesdays and Fridays - 7pm
Mondays and Wednesdays - 6.30pm

 

 

NORTH SYDNEY - ELIZABETH PLAZA
1 Elizabeth Plaza, North Sydney NSW 2060

Mondays and Wednesdays - 1.15pm
Tuesdays and Thursdays - 1pm

 


NORTH SYDNEY - WALKER STREET
100 Walker St, North Sydney NSW 2060

 

 

PARK STREET
Podium 1 & 2, The Galeries Victoria, 2 Park St, Sydney NSW 2000

Mondays and Wednesdays - 1.30pm
Tuesdays and Thursdays - 2pm

 

 

PARRAMATTA
57 Macquarie St, Parramatta NSW 2150

Mondays and Wednesdays - 5.30pm
Tuesdays and Thursdays - 1pm
Tuesdays and Thursdays - 6pm

 


PENNANT HILLS
358 Pennant Hills Rd, Pennant Hills NSW 2120

 


THE ZONE PLATINUM (SYDNEY CBD)
94 King Street, Sydney NSW 2000


RANDWICK
Royal Randwick Shopping Centre, 73 Belmore Rd, Randwick NSW 2031

 


ROCKDALE
395 West Botany St, Rockdale NSW 2216

Mondays and Wednesdays - 6.30pm

 


ST LEONARDS
55 Christie St, St Leonards NSW 2065
Mondays and Thursdays - 7am
Mondays and Thursdays - 12pm
Mondays and Thursdays - 6.30pm
Tuesdays and Fridays - 9.30am

 


SYLVANIA
Cnr Port Hacking Rd & Princes Hwy, Sylvania NSW 2224

Tuesdays and Thursdays - 9.30am
Mondays and Wednesdays - 6pm

 

 

TOP RYDE PLATINUM
Top Ryde shopping centre, L3-4 Cnr Devlin St and Blaxland Rd, Top Ryde NSW 2112

 

 

WILLOUGHBY PLATINUM

350 Eastern Valley Way, Willoughby NSW 2068

ACT CLUBS

DEAKIN

81 Macgregor Street, Deakin ACT 2600

Mondays 6.30am and Thursdays - 8.15am 

VIC CLUBS

BAYSIDE
241-245 Bay Road, Highett VIC 3190 

Tuesdays and Thursdays - 9.30am
Tuesdays and Thursdays - 10.30am

 

 

BRIGHTON
531 Nepean Highway, Brighton East VIC 3187

Wednesdays and Fridays - 10.30am

 

DONCASTER
Tenancy 1154, L3 & 4, Above Westfield Shopping Centre, 619 Doncaster Rd, Doncaster VIC 3108

Tuesdays and Thursdays - 6.30am

 

 

FLINDERS STREET PLATINUM (MELBOURNE CBD)
Level 2 & 3, 276 Flinders Street, Melbourne VIC 3000

 

 

GLEN WAVERLEY
1-3 Coleman Pde, Glen Waverley VIC 3150


Tuesdays and Thursdays - 7am
Tuesdays and Thursdays - 5.30pm



MALVERN VALLEY
Cnr Waverley and Batesford Rd, Chadstone VIC 3148

Mondays and Wednesdays – 4.45pm
Tuesdays and Thursdays - 10.30am

 


MELBOURNE CENTRAL

Level 4, 211 LaTrobe Street, Melbourne VIC 3000

Tuesdays and Thursdays - 1pm
Tuesdays and Thursdays - 5.30pm 

 

 

RICHMOND
560 Church Street, Richmond VIC 3121

 

 

RICHMOND - VICTORIA GARDENS
Shop MM3, Victoria Gardens Shopping Centre, 620 Victoria Street, Richmond VIC 3121

  

 

ST KILDA
97 Alma Road, St Kilda VIC 3182

 

 

QV PLATINUM (MELBOURNE CBD)
Cnr Lonsdale & Russell Street, Melbourne VIC 3000

Tuesdays and Thursdays – 7.30am
Tuesdays and Thursdays – 12.15pm

QLD CLUBS

CARINDALE
803 Creek Road, Carindale QLD 4152

Mondays and Wednesdays - 7am

 

 

ELIZABETH ST
300 Elizabeth St, Brisbane QLD 4000
Tuesdays and Thursdays – 7am

 

 

INDOOROOPILLY
Shop 3032, Indooroopilly Shopping Centre, 322 Moggill Rd Indooroopilly QLD 4068

Mondays and Wednesdays – 6am
Tuesdays and Thursdays – 5.30pm

 

 

LUTWYCHE
461-473 Lutwyche Rd, Lutwyche QLD 4030

Mondays and Wednesdays – 6pm

 

 

MERMAID WATERS

5 Lakeview Boulevard, Cnr Bermuda Street & Hooker Boulevard Mermaid Waters QLD 4218

Tuesdays and Thursdays – 6.30am  

 

 

ROBINA
Bermuda Street, Varsity Lakes Shopping Centre, Robina QLD 4230

Tuesdays and Thursdays – 6am  

Tuesdays and Thursdays – 5.30pm  

 

 

TOOWONG
Level 2, Toowong Tower, 9 Sherwood Rd, QLD Toowong 4066

Register your interest

If you would like to find out more about Team Coaching, complete this form and we will be in touch soon.

 

Register your interest