Personal training
- What is Personal Training at Fitness First?
- How will Personal Training benefit you?
- How do we Categorise our Personal Trainers?
- Level 1 trainers
- Level 2 trainers
- Level 3 trainers
- What other PT options and packages are there?
What is Personal Training at Fitness First?
At Fitness First, we want you to receive the best personal training and the quickest results money can buy! So, before choosing your personal trainer package, take a look at our three levels below. All of our Personal Trainers are registered with Fitness Australia and all personally insured.Back to top
How will Personal Training benefit you?
Working with a Personal Trainer will benefit you by offering you:
• Structure - Meeting your Personal Trainer for appointments will ensure you get regular exercise
• Results - Personal Trainers are educated to ensure you get results, so they can make the most of your time in the club
• Variety - They will keep your training interesting with different exercises and techniques to keep you on track
• Motivation - Progress means results, and results mean motivation to strive for that next level of fitness!
• Progression - As your fitness improves, your Personal Trainer will always modify your exercise to ensure maximum enjoyment and maximum results!
• A partner who's goal is to help you achieve your goals
Back to topHow do we Categorise our Personal Trainers?
We categorise our Personal Trainers into three different levels based on the following:
• Qualifications
• Experience
• Specialties and commitment to ongoing education
• Business skills
Back to topLevel 1 trainers
Our Level 1 Personal Trainers are usually new to the industry. They have attained their Certificate IV Personal Trainers qualifications or possess Certificate III and are working on completing their Certificate IV qualifications, while being mentored by a more senior trainer or Personal Training Manager. Our Level 1 trainers offer great services and skills to help you achieve your goals. Back to topLevel 2 trainers
Our Level 2 Personal Trainers make up the majority of our trainers and have at least 1 to 3 years experience. They possess all the skills necessary to help you achieve amazing results and are continually developing their skills Back to topLevel 3 trainers
Our Level 3 Personal Trainers are our most experienced and highest level of trainer. They are established professionals and have supported their knowledge with continual development. They are highly motivating and will provide you with a first class service that will ensure you maximise your results. They have a proven track record of success not only with their business, but with clients alike! Back to topWhat other PT options and packages are there?
One-on-One personal training
• Complete personalised attention
• The best and fastest way to achieve results
• Session lengths and package options can be tailored to your needs
Group personal training
• Added benefit of training with a friend(s) or family member(s)
• A cost effective way of utilising the benefit of personal training
• Available in groups of 2, 3 or 4
Packages
• Traditionally Personal Training has been sold in blocks of sessions or packages (ie. 1, 5, 10, 15 sessions)
• Variable discounts usually apply for larger packages
• Ask your trainer about the 30, 45, or 60 minute options
• We recommend you to always get a receipt from your trainer!
Direct Debit
• Many trainers now offer direct debit options
• Great way of making Personal Training part of your weekly or monthly expenditure
• Speak directly to your trainer for details
Back to top
A FREE holiday health club membership for 14-18 year olds. Click here for more information
More >
Bootcamp courses across Australia - We Feel Your Pain - We celebrate your gain - Join today!
More >
There may be more misunderstandings about weight gain &
obesity than about any other major health epidemic. Join
today!
More >
