Group Fitness

Fancy trying something new today?

Working out in a group will not only help keep you motivated, it's also great fun. If you're new to group exercise classes, don't panic. We've made things easy for you by splitting our huge class timetable into the following 4 categories:

· Active
· Mind and Body
· Strength
· Feature Classes

Active
Our Active classes give you a great cardio workout. They're designed to raise the tempo and your heart rate but leave you feeling rejuvenated. Our Active classes include: Ride, Body Attack and Body Combat.

Mind and Body
These classes are designed to improve your suppleness and flexibility. They're a great way to de-stress and are suitable for all ages and fitness levels. Mind and Body classes include: Yoga, Pilates and Body Balance.

Strength
If you're looking to gain strength and tone your body, then our Strength classes are the perfect solution. Suitable for all levels of fitness and ability, Strength classes include: Core, Circuit and Body Pump.

Feature Classes
If you're keen to try something completely different, search your local club's class timetable for the Feature Classes which include: Zumba, BodyJam and Kimax.