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Customising your Rolex

If you have $20K to spend on a Rolex watch you’ll be happy to know there’s people who can...
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The big easy; flawless careless hair

Summer’s here, so Anthony Nader shows you how to get the easy breezy summertime look that’s on all the...

Summer snow escape

As the Aussie summer kicks in, ski resorts in the northern hemisphere are gearing up for winter. Toni Krasicki...

Foods for best gut health

By now you probably know that your gut bacteria dramatically influences your health, but what foods ensure you get...

The best training shoes for every workout

Finding a good pair of shoes isn’t a one-size-fits-all approach, especially when it comes to nailing your fitness goals....

#TrainLikeAnAngel

It’s safe to say I unashamedly know far too much about the Victoria’s Secret models. When I was watching...
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Master it: deadlifts

Some exercises need perfect technique to be truly effective. The Deadlift — one of the great core strength (and...

Scents for summer

We pick the best fragrances for when temperatures start to heat up! Hers ILLICIT FLOWER — JIMMY CHOO The newest fragrance from Jimmy...

What's on

Bicycle NSW Spring Cycle, Sydney

Whether you’re a beginner, regular rider or a lycra lover, the 2016 Spring Cycle on Sunday the 16th of October has the ride for...

FITNESS

Fitness trends in 2017

These are the fitness developments that will dominate this year. 1. Fitness trackers The rise of fitness trackers continues for two reasons. One, tech giants such as...

NUTRITION

Coenzyme Q10: what you need to know

It’s the latest miracle supplement, but does CoQ10 live up to the hype? Dietitian and exercise physiologist Gabrielle Maston reports. There’s no more adored or...

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Slow facial ageing

Much of ageing is actually skin deep — it happens most visibly in your skin and surface layers. A surgical and cosmetic dermatologist, Dr...