Studio timetable - Indooroopilly

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Opening times

Mon - Thu: 06:00 - 21:00
Fri: 06:00 - 20:00
Sat: 08:00 - 17:00
Sun: 10:00 - 17:00

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Phone number

07 3720 4200

Weekly studio timetable for Indooroopilly

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M 20/5	T 21/5	W 22/5	Today Th 23/5	F 24/5	Sa 25/5	Su 26/5
Morning
BodyPump 06:05 - 07:00 • Group Fitness Studio 1 • Lindsey BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 06:05 - 07:00 Group Fitness Studio 1 Lindsey Ride 06:10 - 07:00 • Cycle Studio • John Increase your endurance, up your energy, burn major calories and jump-start your metabolism. More... 06:10 - 07:00 Cycle Studio John Zumba 09:20 - 10:20 • Group Fitness Studio 1 • Wanda Zumba classes feature exotic rhythms set to high-energy beats. Easy-to-follow moves create a one-of-a-kind class. More... 09:20 - 10:20 Group Fitness Studio 1 Wanda RPM 09:30 - 10:30 • Cycle Studio • Liz RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 09:30 - 10:30 Cycle Studio Liz Pilates 10:30 - 11:30 • Group Fitness Studio 1 • Liz Pilates teaches a unique method of body control and conditioning - stretching and strengthening the muscles, while improving flexibility and balance. More... 10:30 - 11:30 Group Fitness Studio 1 Liz Sml Group Training - ViPR * 10:30 - 11:00 • Gym Floor • Quentin Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 10:30 - 11:00 Gym Floor Quentin	BodyStep 06:05 - 07:05 • Group Fitness Studio 1 • Anna Reinvigorating step and accelerating it to a whole new level, BodyStep isthe perfect way to energise your body in a fun, fast paced and effective routine. More... 06:05 - 07:05 Group Fitness Studio 1 Anna Cycle 06:10 - 07:10 • Cycle Studio • Katie No coordination required. Fantastic freestyle stationary cycle workout. More... 06:10 - 07:10 Cycle Studio Katie BodyPump 09:20 - 10:20 • Group Fitness Studio 1 • Wanda BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 09:20 - 10:20 Group Fitness Studio 1 Wanda BodyBalance 10:30 - 11:30 • Group Fitness Studio 1 • Wanda Each class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation. More... 10:30 - 11:30 Group Fitness Studio 1 Wanda	BodyPump 06:05 - 07:05 • Group Fitness Studio 1 • Lee Anne BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 06:05 - 07:05 Group Fitness Studio 1 Lee Anne Cycle 06:10 - 07:10 • Cycle Studio • Leesa No coordination required. Fantastic freestyle stationary cycle workout. More... 06:10 - 07:10 Cycle Studio Leesa SGT - Kettlebells * 08:00 - 08:30 • Gym Floor • Quentin Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 08:00 - 08:30 Gym Floor Quentin BodyStep 09:20 - 10:20 • Group Fitness Studio 1 • Jessica Reinvigorating step and accelerating it to a whole new level, BodyStep isthe perfect way to energise your body in a fun, fast paced and effective routine. More... 09:20 - 10:20 Group Fitness Studio 1 Jessica Ride 09:30 - 10:30 • Cycle Studio • John Increase your endurance, up your energy, burn major calories and jump-start your metabolism. More... 09:30 - 10:30 Cycle Studio John Yoga 10:30 - 11:30 • Group Fitness Studio 1 • Lynne Our experienced yoga instructors will take you through a series of stretches, positions and routines that will help you regulate and control your breathing. More... 10:30 - 11:30 Group Fitness Studio 1 Lynne Sml Group Training - Core * 10:30 - 11:00 • Gym Floor • John Small Group Training sessions are designed to push you outside your comfort zone. Small Group Training focuses on functional movements to target all the major muscle groups and give you a good workout. More... 10:30 - 11:00 Gym Floor John	Boxing Circuit 06:05 - 07:00 • Group Fitness Studio 1 • John Boxing allows you to develop superior upper body strength, quickness and agility, cardiovascular fitness, and improved posture all at the same time. More... 06:05 - 07:00 Group Fitness Studio 1 John RPM 06:10 - 07:00 • Cycle Studio • Edsel RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 06:10 - 07:00 Cycle Studio Edsel BodyPump 09:20 - 10:20 • Group Fitness Studio 1 • Wanda BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 09:20 - 10:20 Group Fitness Studio 1 Wanda BodyBalance 10:30 - 11:30 • Group Fitness Studio 1 • Wanda Each class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation. More... 10:30 - 11:30 Group Fitness Studio 1 Wanda	BodyBalance 06:05 - 07:00 • Group Fitness Studio 1 • Anna Each class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation. More... 06:05 - 07:00 Group Fitness Studio 1 Anna BodyPump 08:10 - 09:10 • Group Fitness Studio 1 • Lindsey BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 08:10 - 09:10 Group Fitness Studio 1 Lindsey BodyAttack 09:20 - 10:20 • Group Fitness Studio 1 • Susan BodyAttack is a 55-minute sports-inspired cardio workout that's all about improving your speed, fitness, strength and agility. More... 09:20 - 10:20 Group Fitness Studio 1 Susan Cycle 09:30 - 10:30 • Cycle Studio • Leesa No coordination required. Fantastic freestyle stationary cycle workout. More... 09:30 - 10:30 Cycle Studio Leesa Sml Group Training - Core 10:00 - 10:30 • Gym Floor • John Small Group Training sessions are designed to push you outside your comfort zone. Small Group Training focuses on functional movements to target all the major muscle groups and give you a good workout. More... 10:00 - 10:30 Gym Floor John Yoga 10:30 - 11:30 • Group Fitness Studio 1 • Lynne Our experienced yoga instructors will take you through a series of stretches, positions and routines that will help you regulate and control your breathing. More... 10:30 - 11:30 Group Fitness Studio 1 Lynne	BodyStep 08:10 - 09:10 • Group Fitness Studio 1 • Anna Reinvigorating step and accelerating it to a whole new level, BodyStep isthe perfect way to energise your body in a fun, fast paced and effective routine. More... 08:10 - 09:10 Group Fitness Studio 1 Anna Cycle 08:10 - 09:10 • Cycle Studio • Liz No coordination required. Fantastic freestyle stationary cycle workout. More... 08:10 - 09:10 Cycle Studio Liz BodyPump 09:20 - 10:20 • Group Fitness Studio 1 • Molly BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 09:20 - 10:20 Group Fitness Studio 1 Molly RPM 09:30 - 10:30 • Cycle Studio • Bron S RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 09:30 - 10:30 Cycle Studio Bron S CXWORX 10:30 - 11:00 • Group Fitness Studio 1 • Bron S This 30-minute low impact, low cardio workout is the ultimate way to get a tight and toned core. More... 10:30 - 11:00 Group Fitness Studio 1 Bron S BodyCombat 11:15 - 12:15 • Group Fitness Studio 1 • Helen This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. More... 11:15 - 12:15 Group Fitness Studio 1 Helen	BodyAttack 10:15 - 11:10 • Group Fitness Studio 1 • Lindsey BodyAttack is a 55-minute sports-inspired cardio workout that's all about improving your speed, fitness, strength and agility. More... 10:15 - 11:10 Group Fitness Studio 1 Lindsey Cycle 10:15 - 11:15 • Cycle Studio • Bronwyn S No coordination required. Fantastic freestyle stationary cycle workout. More... 10:15 - 11:15 Cycle Studio Bronwyn S BodyPump 11:15 - 12:15 • Group Fitness Studio 1 • Lindsey BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 11:15 - 12:15 Group Fitness Studio 1 Lindsey

Afternoon
BodyCombat 16:30 - 17:25 • Group Fitness Studio 1 • Alison This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. More... 16:30 - 17:25 Group Fitness Studio 1 Alison		BodyStep 16:30 - 17:30 • Group Fitness Studio 1 • Janene Reinvigorating step and accelerating it to a whole new level, BodyStep isthe perfect way to energise your body in a fun, fast paced and effective routine. More... 16:30 - 17:30 Group Fitness Studio 1 Janene	BodyPump 16:30 - 17:30 • Group Fitness Studio 1 • Lee Anne BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 16:30 - 17:30 Group Fitness Studio 1 Lee Anne			BodyBalance 15:00 - 16:00 • Group Fitness Studio 1 • Magdalena Each class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation. More... 15:00 - 16:00 Group Fitness Studio 1 Magdalena

Evening
BodyStep 17:30 - 18:25 • Group Fitness Studio 1 • Alison Reinvigorating step and accelerating it to a whole new level, BodyStep isthe perfect way to energise your body in a fun, fast paced and effective routine. More... 17:30 - 18:25 Group Fitness Studio 1 Alison RPM 17:45 - 18:45 • Cycle Studio • Edsel RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 17:45 - 18:45 Cycle Studio Edsel BodyPump 18:30 - 19:25 • Group Fitness Studio 1 • Katerina BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 18:30 - 19:25 Group Fitness Studio 1 Katerina BodyBalance 19:30 - 20:30 • Group Fitness Studio 1 • Anna Each class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation. More... 19:30 - 20:30 Group Fitness Studio 1 Anna	CXWORX 17:00 - 17:30 • Group Fitness Studio 1 • Lee Anne This 30-minute low impact, low cardio workout is the ultimate way to get a tight and toned core. More... 17:00 - 17:30 Group Fitness Studio 1 Lee Anne BodyPump 17:30 - 18:25 • Group Fitness Studio 1 • Lee Anne BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 17:30 - 18:25 Group Fitness Studio 1 Lee Anne Ride 17:45 - 18:45 • Cycle Studio • John Increase your endurance, up your energy, burn major calories and jump-start your metabolism. More... 17:45 - 18:45 Cycle Studio John Sml Group Training - ViPR * 18:00 - 18:30 • Gym Floor • Quentin Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 18:00 - 18:30 Gym Floor Quentin BodyAttack 18:30 - 19:30 • Group Fitness Studio 1 • Scott BodyAttack is a 55-minute sports-inspired cardio workout that's all about improving your speed, fitness, strength and agility. More... 18:30 - 19:30 Group Fitness Studio 1 Scott	BodyCombat 17:30 - 18:30 • Group Fitness Studio 1 • Tyronne This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. More... 17:30 - 18:30 Group Fitness Studio 1 Tyronne RPM 17:45 - 18:45 • Cycle Studio • Xavier RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 17:45 - 18:45 Cycle Studio Xavier BodyPump 18:30 - 19:30 • Group Fitness Studio 1 • Molly BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 18:30 - 19:30 Group Fitness Studio 1 Molly	BodyAttack 17:30 - 18:30 • Group Fitness Studio 1 • Lindsey BodyAttack is a 55-minute sports-inspired cardio workout that's all about improving your speed, fitness, strength and agility. More... 17:30 - 18:30 Group Fitness Studio 1 Lindsey Cycle 17:45 - 18:45 • Cycle Studio • Leesa No coordination required. Fantastic freestyle stationary cycle workout. More... 17:45 - 18:45 Cycle Studio Leesa SGT - Kettlebells 18:00 - 18:30 • Gym Floor • Quentin Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 18:00 - 18:30 Gym Floor Quentin BodyBalance 18:30 - 19:30 • Group Fitness Studio 1 • Susan Each class is made up of 45 minutes of simple but challenging exercises, followed by 10 minutes of relaxation and meditation. More... 18:30 - 19:30 Group Fitness Studio 1 Susan	CXWORX 17:00 - 17:25 • Group Fitness Studio 1 • Lee Anne This 30-minute low impact, low cardio workout is the ultimate way to get a tight and toned core. More... 17:00 - 17:25 Group Fitness Studio 1 Lee Anne BodyPump 17:30 - 18:30 • Group Fitness Studio 1 • Lauren BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 17:30 - 18:30 Group Fitness Studio 1 Lauren RPM 17:45 - 18:45 • Cycle Studio • Edsel RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 17:45 - 18:45 Cycle Studio Edsel

Monday

Time	Name	Type	Location	Instructor name
06:05 - 07:00	BodyPump	Strength	Group Fitness Studio 1	Lindsey
06:10 - 07:00	Ride	Active	Cycle Studio	John
09:20 - 10:20	Zumba	Feature Class	Group Fitness Studio 1	Wanda
09:30 - 10:30	RPM	Active	Cycle Studio	Liz
10:30 - 11:30	Pilates	Mind & Body	Group Fitness Studio 1	Liz
10:30 - 11:00	Sml Group Training - ViPR *	Small Group Training	Gym Floor	Quentin
16:30 - 17:25	BodyCombat	Active	Group Fitness Studio 1	Alison
17:30 - 18:25	BodyStep	Active	Group Fitness Studio 1	Alison
17:45 - 18:45	RPM	Active	Cycle Studio	Edsel
18:30 - 19:25	BodyPump	Strength	Group Fitness Studio 1	Katerina
19:30 - 20:30	BodyBalance	Mind & Body	Group Fitness Studio 1	Anna

Tuesday

Time	Name	Type	Location	Instructor name
06:05 - 07:05	BodyStep	Active	Group Fitness Studio 1	Anna
06:10 - 07:10	Cycle	Active	Cycle Studio	Katie
09:20 - 10:20	BodyPump	Strength	Group Fitness Studio 1	Wanda
10:30 - 11:30	BodyBalance	Mind & Body	Group Fitness Studio 1	Wanda
17:00 - 17:30	CXWORX	Strength	Group Fitness Studio 1	Lee Anne
17:30 - 18:25	BodyPump	Strength	Group Fitness Studio 1	Lee Anne
17:45 - 18:45	Ride	Active	Cycle Studio	John
18:00 - 18:30	Sml Group Training - ViPR *	Small Group Training	Gym Floor	Quentin
18:30 - 19:30	BodyAttack	Active	Group Fitness Studio 1	Scott

Wednesday

Time	Name	Type	Location	Instructor name
06:05 - 07:05	BodyPump	Strength	Group Fitness Studio 1	Lee Anne
06:10 - 07:10	Cycle	Active	Cycle Studio	Leesa
08:00 - 08:30	SGT - Kettlebells *	Small Group Training	Gym Floor	Quentin
09:20 - 10:20	BodyStep	Active	Group Fitness Studio 1	Jessica
09:30 - 10:30	Ride	Active	Cycle Studio	John
10:30 - 11:30	Yoga	Mind & Body	Group Fitness Studio 1	Lynne
10:30 - 11:00	Sml Group Training - Core *	Small Group Training	Gym Floor	John
16:30 - 17:30	BodyStep	Active	Group Fitness Studio 1	Janene
17:30 - 18:30	BodyCombat	Active	Group Fitness Studio 1	Tyronne
17:45 - 18:45	RPM	Active	Cycle Studio	Xavier
18:30 - 19:30	BodyPump	Strength	Group Fitness Studio 1	Molly

Thursday

Time	Name	Type	Location	Instructor name
06:05 - 07:00	Boxing Circuit	Feature Class	Group Fitness Studio 1	John
06:10 - 07:00	RPM	Active	Cycle Studio	Edsel
09:20 - 10:20	BodyPump	Strength	Group Fitness Studio 1	Wanda
10:30 - 11:30	BodyBalance	Mind & Body	Group Fitness Studio 1	Wanda
16:30 - 17:30	BodyPump	Strength	Group Fitness Studio 1	Lee Anne
17:30 - 18:30	BodyAttack	Active	Group Fitness Studio 1	Lindsey
17:45 - 18:45	Cycle	Active	Cycle Studio	Leesa
18:00 - 18:30	SGT - Kettlebells	Small Group Training	Gym Floor	Quentin
18:30 - 19:30	BodyBalance	Mind & Body	Group Fitness Studio 1	Susan

Friday

Time	Name	Type	Location	Instructor name
06:05 - 07:00	BodyBalance	Mind & Body	Group Fitness Studio 1	Anna
08:10 - 09:10	BodyPump	Strength	Group Fitness Studio 1	Lindsey
09:20 - 10:20	BodyAttack	Active	Group Fitness Studio 1	Susan
09:30 - 10:30	Cycle	Active	Cycle Studio	Leesa
10:00 - 10:30	Sml Group Training - Core	Small Group Training	Gym Floor	John
10:30 - 11:30	Yoga	Mind & Body	Group Fitness Studio 1	Lynne
17:00 - 17:25	CXWORX	Strength	Group Fitness Studio 1	Lee Anne
17:30 - 18:30	BodyPump	Strength	Group Fitness Studio 1	Lauren
17:45 - 18:45	RPM	Active	Cycle Studio	Edsel

Saturday

Time	Name	Type	Location	Instructor name
08:10 - 09:10	BodyStep	Active	Group Fitness Studio 1	Anna
08:10 - 09:10	Cycle	Active	Cycle Studio	Liz
09:20 - 10:20	BodyPump	Strength	Group Fitness Studio 1	Molly
09:30 - 10:30	RPM	Active	Cycle Studio	Bron S
10:30 - 11:00	CXWORX	Strength	Group Fitness Studio 1	Bron S
11:15 - 12:15	BodyCombat	Active	Group Fitness Studio 1	Helen

Sunday

Time	Name	Type	Location	Instructor name
10:15 - 11:10	BodyAttack	Active	Group Fitness Studio 1	Lindsey
10:15 - 11:15	Cycle	Active	Cycle Studio	Bronwyn S
11:15 - 12:15	BodyPump	Strength	Group Fitness Studio 1	Lindsey
15:00 - 16:00	BodyBalance	Mind & Body	Group Fitness Studio 1	Magdalena