Studio timetable - Auburn

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Opening times

Mon - Thu: 06:00 - 22:00
Fri: 06:00 - 21:00
Sat: 08:00 - 19:30
Sun: 09:00 - 19:30

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Phone number

02 8737 9800

Weekly studio timetable for Auburn

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M 20/5	T 21/5	W 22/5	Th 23/5	F 24/5	Today Sa 25/5	Su 26/5
Morning
Cycle 06:15 - 07:00 • Cycle Studio • Lizzy No coordination required. Fantastic freestyle stationary cycle workout. More... 06:15 - 07:00 Cycle Studio Lizzy Sml Group Training - TRX 06:30 - 07:00 • Gym Floor • Canh Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 06:30 - 07:00 Gym Floor Canh	Basic Training 06:05 - 07:05 • Group Fitness Studio 1 • Natalie A circuit style class provides a range of simple and high intensity activities for an all-over workout in a structured group exercise format. More... 06:05 - 07:05 Group Fitness Studio 1 Natalie	RPM 06:15 - 07:00 • Cycle Studio • Corrine RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 06:15 - 07:00 Cycle Studio Corrine SGT - Kettlebells 06:30 - 07:00 • Gym Floor • Canh Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 06:30 - 07:00 Gym Floor Canh	BodyPump 06:05 - 07:05 • Group Fitness Studio 1 • Lizzy BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 06:05 - 07:05 Group Fitness Studio 1 Lizzy	Cycle 06:15 - 07:00 • Cycle Studio • Lizzy No coordination required. Fantastic freestyle stationary cycle workout. More... 06:15 - 07:00 Cycle Studio Lizzy	BodyCombat 08:30 - 09:30 • Group Fitness Studio 1 • Paul This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. More... 08:30 - 09:30 Group Fitness Studio 1 Paul Cycle 08:30 - 09:15 • Cycle Studio • Amy No coordination required. Fantastic freestyle stationary cycle workout. More... 08:30 - 09:15 Cycle Studio Amy CXWORX 09:30 - 10:00 • Group Fitness Studio 1 • Amy This 30-minute low impact, low cardio workout is the ultimate way to get a tight and toned core. More... 09:30 - 10:00 Group Fitness Studio 1 Amy Zumba 10:00 - 11:00 • Group Fitness Studio 1 • Amy Zumba classes feature exotic rhythms set to high-energy beats. Easy-to-follow moves create a one-of-a-kind class. More... 10:00 - 11:00 Group Fitness Studio 1 Amy	Cycle 09:15 - 10:00 • Cycle Studio • Tony No coordination required. Fantastic freestyle stationary cycle workout. More... 09:15 - 10:00 Cycle Studio Tony BodyPump 10:00 - 11:00 • Group Fitness Studio 1 • Tony BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 10:00 - 11:00 Group Fitness Studio 1 Tony

Afternoon
Cycle 12:15 - 13:00 • Cycle Studio • Amy No coordination required. Fantastic freestyle stationary cycle workout. More... 12:15 - 13:00 Cycle Studio Amy		BodyPump 12:15 - 13:00 • Group Fitness Studio 1 • Amanda BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 12:15 - 13:00 Group Fitness Studio 1 Amanda

Evening
BodyAttack 17:30 - 18:30 • Group Fitness Studio 1 • Andrew BodyAttack is a 55-minute sports-inspired cardio workout that's all about improving your speed, fitness, strength and agility. More... 17:30 - 18:30 Group Fitness Studio 1 Andrew Cycle 17:45 - 18:30 • Cycle Studio • Natalie No coordination required. Fantastic freestyle stationary cycle workout. More... 17:45 - 18:30 Cycle Studio Natalie BodyPump 18:30 - 19:30 • Group Fitness Studio 1 • Andrew BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 18:30 - 19:30 Group Fitness Studio 1 Andrew Cycle 18:45 - 19:30 • Cycle Studio • Natalie No coordination required. Fantastic freestyle stationary cycle workout. More... 18:45 - 19:30 Cycle Studio Natalie CXWORX 19:30 - 20:00 • Group Fitness Studio 1 • Andrew This 30-minute low impact, low cardio workout is the ultimate way to get a tight and toned core. More... 19:30 - 20:00 Group Fitness Studio 1 Andrew	BodyCombat 17:30 - 18:30 • Group Fitness Studio 1 • Natasha This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. More... 17:30 - 18:30 Group Fitness Studio 1 Natasha SGT - Kettlebells 18:15 - 18:45 • Gym Floor • Canh Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 18:15 - 18:45 Gym Floor Canh BodyJam 18:30 - 19:30 • Group Fitness Studio 1 • Natasha An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. More... 18:30 - 19:30 Group Fitness Studio 1 Natasha RPM 18:45 - 19:30 • Cycle Studio • Corrine RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 18:45 - 19:30 Cycle Studio Corrine Yoga 19:30 - 20:30 • Group Fitness Studio 1 • Yan Our experienced yoga instructors will take you through a series of stretches, positions and routines that will help you regulate and control your breathing. More... 19:30 - 20:30 Group Fitness Studio 1 Yan	BodyPump 17:30 - 18:30 • Group Fitness Studio 1 • Tania BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 17:30 - 18:30 Group Fitness Studio 1 Tania BodyCombat 18:30 - 19:30 • Group Fitness Studio 1 • Wendi This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. More... 18:30 - 19:30 Group Fitness Studio 1 Wendi SGT - Kettlebells 18:30 - 19:00 • Gym Floor • Mark Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 18:30 - 19:00 Gym Floor Mark RPM 18:45 - 19:30 • Cycle Studio • Sam RPM is the indoor cycling workout where you ride to the rhythm of powerful music. More... 18:45 - 19:30 Cycle Studio Sam Weight Loss Workshops 19:00 - 19:30 • Gym Floor • Mark Our Fitness Workshops introduce new pieces of equipment and exercises in a non-intimidating environment. More... 19:00 - 19:30 Gym Floor Mark CXWORX 19:30 - 20:00 • Group Fitness Studio 1 • Dorothy This 30-minute low impact, low cardio workout is the ultimate way to get a tight and toned core. More... 19:30 - 20:00 Group Fitness Studio 1 Dorothy	Zumba 17:30 - 18:30 • Group Fitness Studio 1 • Chang Zumba classes feature exotic rhythms set to high-energy beats. Easy-to-follow moves create a one-of-a-kind class. More... 17:30 - 18:30 Group Fitness Studio 1 Chang Cycle 17:45 - 18:30 • Cycle Studio • Saideh No coordination required. Fantastic freestyle stationary cycle workout. More... 17:45 - 18:30 Cycle Studio Saideh CXWORX 18:30 - 19:00 • Group Fitness Studio 1 • Saideh This 30-minute low impact, low cardio workout is the ultimate way to get a tight and toned core. More... 18:30 - 19:00 Group Fitness Studio 1 Saideh Sml Group Training - TRX 19:00 - 19:30 • Gym Floor • Canh Small Group Training sessions are designed to push you outside your comfort zone. SGT focuses on functional movements to target all the major muscle groups and give you a good workout. More... 19:00 - 19:30 Gym Floor Canh	BodyPump 17:30 - 18:30 • Group Fitness Studio 1 • Dao BodyPump is a barbell class that emphasises sculpting, toning and strengthening your entire body. More... 17:30 - 18:30 Group Fitness Studio 1 Dao

Monday

Time	Name	Type	Location	Instructor name
06:15 - 07:00	Cycle	Active	Cycle Studio	Lizzy
06:30 - 07:00	Sml Group Training - TRX	Small Group Training	Gym Floor	Canh
12:15 - 13:00	Cycle	Active	Cycle Studio	Amy
17:30 - 18:30	BodyAttack	Active	Group Fitness Studio 1	Andrew
17:45 - 18:30	Cycle	Active	Cycle Studio	Natalie
18:30 - 19:30	BodyPump	Strength	Group Fitness Studio 1	Andrew
18:45 - 19:30	Cycle	Active	Cycle Studio	Natalie
19:30 - 20:00	CXWORX	Strength	Group Fitness Studio 1	Andrew

Tuesday

Time	Name	Type	Location	Instructor name
06:05 - 07:05	Basic Training	Feature Class	Group Fitness Studio 1	Natalie
17:30 - 18:30	BodyCombat	Active	Group Fitness Studio 1	Natasha
18:15 - 18:45	SGT - Kettlebells	Small Group Training	Gym Floor	Canh
18:30 - 19:30	BodyJam	Feature Class	Group Fitness Studio 1	Natasha
18:45 - 19:30	RPM	Active	Cycle Studio	Corrine
19:30 - 20:30	Yoga	Mind & Body	Group Fitness Studio 1	Yan

Wednesday

Time	Name	Type	Location	Instructor name
06:15 - 07:00	RPM	Active	Cycle Studio	Corrine
06:30 - 07:00	SGT - Kettlebells	Small Group Training	Gym Floor	Canh
12:15 - 13:00	BodyPump	Strength	Group Fitness Studio 1	Amanda
17:30 - 18:30	BodyPump	Strength	Group Fitness Studio 1	Tania
18:30 - 19:30	BodyCombat	Active	Group Fitness Studio 1	Wendi
18:30 - 19:00	SGT - Kettlebells	Small Group Training	Gym Floor	Mark
18:45 - 19:30	RPM	Active	Cycle Studio	Sam
19:00 - 19:30	Weight Loss Workshops	Fitness Workshops	Gym Floor	Mark
19:30 - 20:00	CXWORX	Strength	Group Fitness Studio 1	Dorothy

Thursday

Time	Name	Type	Location	Instructor name
06:05 - 07:05	BodyPump	Strength	Group Fitness Studio 1	Lizzy
17:30 - 18:30	Zumba	Feature Class	Group Fitness Studio 1	Chang
17:45 - 18:30	Cycle	Active	Cycle Studio	Saideh
18:30 - 19:00	CXWORX	Strength	Group Fitness Studio 1	Saideh
19:00 - 19:30	Sml Group Training - TRX	Small Group Training	Gym Floor	Canh

Friday

Time	Name	Type	Location	Instructor name
06:15 - 07:00	Cycle	Active	Cycle Studio	Lizzy
17:30 - 18:30	BodyPump	Strength	Group Fitness Studio 1	Dao

Saturday

Time	Name	Type	Location	Instructor name
08:30 - 09:30	BodyCombat	Active	Group Fitness Studio 1	Paul
08:30 - 09:15	Cycle	Active	Cycle Studio	Amy
09:30 - 10:00	CXWORX	Strength	Group Fitness Studio 1	Amy
10:00 - 11:00	Zumba	Feature Class	Group Fitness Studio 1	Amy

Sunday

Time	Name	Type	Location	Instructor name
09:15 - 10:00	Cycle	Active	Cycle Studio	Tony
10:00 - 11:00	BodyPump	Strength	Group Fitness Studio 1	Tony