Mona Vale

Mona Vale

Try out the latest training techniques, including our functional Freestyle area and a wide selection of group exercise classes at Fitness First Mona Vale.

 

SPECIAL OFFER 

Join Fitness First online and get $0 START UP FEE on your membership.*

* Conditions apply. Offer ends 18th October 2017. Available on selected 12 and 18 month membership options only. ACT (Canberra City + Deakin) offer available on 12 month memberships options only. 

Join Now


Group Exercise Classes

We have a wide selection of group exercise classes and there are 110+ classes per week. Our classes include BODYATTACK, BODYCOMBAT, BODYPUMP, Freestyle, Hot Yoga, Pilates, Shockwave and more.

Group Exercise Timetable

Free Guest Pass 

Want to learn more? Book in a visit by downloading a free guest pass. You can also connect with us and join our community via Fitness First Mona Vale Facebook page.

Download A Free Guest Pass


Location & Opening Hours

Mona Vale

Level 1, 10 Park St, Pittwater Place Shopping Centre
Mona Vale
NSW
2103

OPENING TIMES

Monday to Wednesday

05:30 - 22:00

Thursday to Friday

05:30 - 21:00

Saturday

07:00 - 18:00

Sunday

08:00 - 17:00

HOLIDAY HOURS AND OPENING TIME CHANGES

One Off Public Holidays

07:00 - 18:00

PLAYZONE

Monday to Friday

08:00 - 12:30

Saturday

07:00 - 12:30

Sunday

Closed

Public Holidays

Closed

Membership Options

Check out our membership options below or download a PDF copy.

Access Type

Platinum Membership allows access to all Platinum and Passport clubs Australia wide.

Passport Membership allows access to all Passport clubs Australia wide. 

Membership Type

Contract is our ongoing payment membership. You can choose a 3, 12 or 18 months mininum term ongoing committment where you pay fortnightly. Start up fee of $60 is payable ($85 for 3 month membership options).

Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment. 

Optional Training Options

• BioScore is a holistic analysis of your health, fitness and lifestyle. 
• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.


Club facilities

For details on specific group exercises, take a look at our class timetables.

Aromatherapy

Aromatherapy

Cardio Theatre

Cardio Theatre

Cycle Studio

Cycle Studio

Disabled Access

Disabled Access

Free Parking

Free Parking

freestyle

Free Weights

Free Weights

Group Exercise

Gym Floor

Gym Floor

Hot Yoga

Ladies Area

Ladies Area

Loaded Weights

Loaded Weights

Lounge Area

Lounge Area

Massage

Massage

Monsoon Shower

Monsoon Shower

Pilates

Pilates

PlayZone Creche

PT

Relaxation Zone

Relaxation Zone

Sauna

Sauna

Steam Room

Steam Room

Yoga