SUSPENSION - FREESTYLE™ GROUP TRAINING

SUSPENSION - FREESTYLE™ GROUP TRAINING

Freestyle™

Build a strong and athletic body and increase lean muscle mass using TRX, gravity and your own body weight.

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

The benefits:
• Delivers a fast, effective total-body workout
• Helps build a rock-solid core
• Increases muscular endurance
• Benefits people of all fitness levels (pro athletes to seniors)

Learn more about Freestyle™ Group Training and Dynamic Movement Training.

 

Try a SUSPENSION - FREESTYLE™ GROUP TRAINING class Now

Did you know you can try a SUSPENSION - FREESTYLE™ GROUP TRAINING class with our free trial guest pass?

1-Day free pass