SUSPENSION TRAINING SPORT

SUSPENSION TRAINING SPORT

Freestyle™

Previous XT Mardi Gras class.  Based on the previous Mardi Gras format. This back, abdominal and arms orientated workout not only offers the ideal formula for improved core stability, posture and muscular endurance, but also tests your cardiovascular fitness.

Did you know you can try a SUSPENSION TRAINING SPORT class with our free trial guest pass?