STUDIO PILATES

STUDIO PILATES

Strength

A 55 minute workout which incorporates Pilates equipment to boost resistance and take your workout to a whole new level. Burn fat and sculpt and tone every part of your body so you look and feel great. What is Pilates? Pilates teaches a unique method of body control and conditioning - stretching and strengthening the muscles, while improving flexibility and balance. Pilates aims to achieve core stability and improve posture. 

Did you know you can try a STUDIO PILATES class with our free trial guest pass?