STEP 

STEP 

Cardio

Step is an aerobics-style workout which utilises an elevated platform to really get your heart moving and provide you with an intense workout. 

Perfect for those who enjoy an upbeat, fun-filled class where the instructor creates the moves to deliver a challenging workout for mind and muscle, you can also vary the difficulty of your workout by adjusting the height of your platform.

Our instructors ensure all step classes are challenging and enjoyable at the same time, and use energising music to keep you motivated and encouraged.

Feel the burn!

Did you know you can try a STEP class with our free trial guest pass?

Try a class on us