HARDCORE - FREESTYLE™ GROUP TRAINING

HARDCORE - FREESTYLE™ GROUP TRAINING

Freestyle™

This program builds a strong and controlled core to improve daily function or athletic performance. In the class, you'll complete as many movements as you can in the allocated time frame. There are both beginner and advanced options.

Learn more about Freestyle™ Group Training and Dynamic Movement Training.

Did you know you can try a HARDCORE - FREESTYLE™ GROUP TRAINING class with our free guest pass?

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