A 55 minute workout which incorporates Pilates equipment to boost resistance and take your workout to a whole new level. Burn fat and sculpt and tone every part of your body so you look and feel great.
What is Pilates? Pilates teaches a unique method of body control and conditioning - stretching and strengthening the muscles, while improving flexibility and balance. Pilates aims to achieve core stability and improve posture.
In addition to Studio Pilates we also offer the traditional Pilates class, as well as Pilates Props which also uses specialised fitness equipment to boost resistance. Our classes are led by expert fitness instructors that will help you get the most out of your class routine.