BODYPUMP® TECHNIQUE

BODYPUMP® TECHNIQUE

Strength

BODYPUMP® Technique introduces and review the main movements and aspects of a successful BodyPump Class.

The benefits:
Improve your strength
Improve your general fitness
Shape and tone your muscles
Protect your bones and joints from injury
Get into shape fast
Feel confident

Did you know you can try a BODYPUMP® TECHNIQUE class with our free trial guest pass?