AQUA

AQUA

Active

Gentle on your joints and great for toning up, Aqua is a cardio and conditioning, pool based workout that gets muscles working against the resistance of the water; elevating the heart rate and burning calories.

Aqua is an impact free class designed to improve balance, agility, posture, flexibility and core strength. 

Did you know you can try a AQUA class with our free trial guest pass?